01.09.12 Basic Training Results
by Eric on 09/01/2012AMRAP in 20 Minutes:
- 10 Kettlebell Swings
- 20 Pull-Ups
- 30 Double-Unders
6am
- John R. 5.10
- Mary Grace 3.11 Rx
- Audrey 4.17 Rx
- Dana D. 3.25 mod (Welcome to cfd!)
- Lisa 2.48 Rx
- Meghan 5.22 mod
- Kevin 4.10
- Genet 4
- Booker 3.40 mod (Good job on DUs!)
- Peggy 4.22
- Robin 2.30 Rx
- David W. 5.07 mod
- Kristen Z. 4.30
- Jen T. 3.01 Rx
6:30
- J. Hammer 4.21 Rx
- T Meers 4.43 bpu
- Nantz 4.03 bpu
- Steve 3.42 Rx
- C Burt 4.25 bpu
7am
- Laura P. 5.10
- Emily A. 4.07
- Don D. 2.45
8am
- Talia 3.30 Rx
- Andrea 3
- Shannon 4.20 Rx
- Laura H. 4.10 Rx
- Neale H. 3 (Good job on DUs!)
- Maricella 4.45 mod
- Jan 3.40 mod
- Sarah P. 4 mod
- Dave B. 4 mod
- Maribel 4.36 Rx
- Alain 3.27 (Good job on DUs!)
- Holly 3.37 Rx
- Rob A. 5.25 mod
- Ken 3.0
9:00
- Brian 5.19 Rx
- Jen N. 4.19 bpu
- Tammy W. 2.50 bpu
9:30am
- Barbara B. 4.48 mod
- Christina H. 3.22 Rx
- Regine 4.20
- Louise 1.15
- Ragni 2.0 mod
- Suni 4.13
- Christina D. 3.14 Rx
- Addie 3.10
- Diana 5.21 Rx
- Teresa D. 2.06
11:30am
- Leslie 4 mod
- Carol 5 mod
- Carolyn 5 mod
- Wannee 3.27 mod
- Paula 4.11 mod
- Liam 3
- Beth Ann 4.50
- Natalie 4.14
- Sabrina L. 4.10 mod
4:15 pm
- Jena R. 4.10
- Gabby G. 3.22
- Staci K. 4
- Marjorie R. 4.19
- Rachel R. 3.34
- Cat S. 4.25
- Jared B. 4.10 Rx
- Jieun K. 4.14
5:00 pm
- Elliott S. 3.18
- James W. 3.12 Rx
- Lora M. 4.06
- Monica L. 3.36
- Meg N. 5.17
- Shelia H. 6.02 (mod)
- Rachel B. 6.05
5:45 pm
- Andrew C. 4.17 Rx
- Rachel K. 5.15
- Gretchen K. 4.24
- Diane D. 5.20
- Brenda F. 3.10
- Corey B. 4.19
- Jennifer T. 5.10
- Kelly R. 4.30 Rx
- Al S. 3.21
- Connie W. 5
- Liz C. 5.30
- Brunette L. 5.10
- Ilene G. 6.11
- Amy N. 3.30
- Sushan A. 4.10
6:30 pm
- Annie L. 2.28 (mod)
- Jodi F. 1.55
- Peter W. 2.21 Rx
- C.J. 4
- Dustin W. 2.26
Somehow the number 2 next to my name does not equate to raw, seeping hands that felt like fire every time I washed my hands and 60 pull-ups;). LOL! But I’m darn proud of every rep today!! Even getting my double-unders less times in a row than my pull-ups! Thanks to Jen T for being so positive!
Robin, you did AWESOME today — nice work! I feel your pain, girl. A nice coating of new skin + aquaphor + ibuprofen, and you are *almost* like new. Until pull ups show up in a few days.
Fun to have you at 6am – back tomorrow??
Awe thanks Lisa:) I tried my hardest at least! I’ll be sleeping in just a little and joining 7 am tomorrow, but I’ll be back to 6 am soon! It’s great to start your day with a good workout and peeps!