02.22.12 Sport Results
by Crossfit Decatur on 25/01/2012Part A:
7x 1 Max Front Squat
Part B:
7 Rounds for Time:
7 Front Squats M#165/ W#115
7 Chest to Bar Pull-Ups
5:30
- Shirley 85/14:24 #75
- Ed 145/ 11:48 #95
- Keith 195/ 13:46 #135
8:00
- Rob 245/ 12:45 Rx
- Stacy 155/ 10:21 #105
- Blair 115/ 9:59 #80
- Ren 160/ 14:47 #105
- Jason 215/ 13:25 #135
- Tommy 175/ 10:58 #115
- Le 225/ 9:33 #115
4:00
- Max 285/ 10:41 Rx
- Scott 285/ 11:24 Rx
- Robin 135/ 11:16 #95
- Cindy 110/ 11:25 #75/ 135dl
- Brent -/ 13:21 pp,dip,c2b
- Chad 310/ 10:31 Rx
- Spadoni 340/ 14:48 #165
5:00
- Brian 315/ 8:57 #165
- Greg 245/ 11:45 Rx
- Charlie 245/ 10:12 #155
- Nicole 140/ 8:54 #95
- Steve 225/ 7:56 #145
- Andrew 225/ 10:46 #115
6:00
- David N. 215/ 10:20 #135
- Davis 275/ 10:50 Rx
- Andrew L. 315/-
Emily and I did this one a few months ago on a Saturday. It is awesome. 4:00 can’t get here fat enough.
Ben, I did 235 on weights.
Forget something Ben……….