image description

02.22.12 Sport Results

by Crossfit Decatur on 25/01/2012

Part A:
7x 1 Max Front Squat
Part B:
7 Rounds for Time:
7 Front Squats M#165/ W#115
7 Chest to Bar Pull-Ups

5:30

  • Shirley 85/14:24 #75
  • Ed 145/ 11:48 #95
  • Keith 195/ 13:46 #135

8:00

  • Rob 245/ 12:45 Rx
  • Stacy 155/ 10:21 #105
  • Blair 115/ 9:59 #80
  • Ren 160/ 14:47 #105
  • Jason 215/ 13:25 #135
  • Tommy 175/ 10:58 #115
  • Le 225/ 9:33 #115

4:00

  • Max 285/ 10:41 Rx
  • Scott 285/ 11:24 Rx
  • Robin 135/ 11:16 #95
  • Cindy 110/ 11:25 #75/ 135dl
  • Brent -/ 13:21 pp,dip,c2b
  • Chad 310/ 10:31 Rx
  • Spadoni 340/ 14:48 #165

5:00

  • Brian 315/ 8:57 #165
  • Greg 245/ 11:45 Rx
  • Charlie 245/ 10:12 #155
  • Nicole 140/ 8:54 #95
  • Steve 225/ 7:56 #145
  • Andrew 225/ 10:46 #115

6:00

  • David N. 215/ 10:20 #135
  • Davis 275/ 10:50 Rx
  • Andrew L.viagra 315/-

3 Comments... read them below or add one

  1. Chad

    Emily and I did this one a few months ago on a Saturday. It is awesome. 4:00 can’t get here fat enough.

  2. Le Webb

    Ben, I did 235 on weights.

  3. K. Meers

    Forget something Ben……….

  • December 2014
    M T W T F S S
    « Nov    
    1234567
    891011121314
    15161718192021
    22232425262728
    293031  
  • Facebook Status

    OAuthException: Error validating access token: Session has expired on Nov 14, 2014 6:38am. The current time is Dec 21, 2014 8:54pm.
  • Paleo Meal of the Day

  • Recent Comments

  • Archives

  • Categories

How To Get Rid of Blackheads
Best Eye Cream
Best Stretch Mark Cream
Dark Circles Under Eyes
how to get rid of dandruff
Skin Id Reviews
Does Murad Work
Does Proactive Work
How To Get Rid Of Stretch Marks
How to Get Rid of Acne Scars
How To Get Rid Of Dandruff