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04.23.12 Sport Results

by Eric on 22/04/2012

In 3 minutes, then 6 minutes, then 9 minutes, complete as many rounds/reps as possible of:
20 Strict Press M#65/W#45
20 Cal Row
20 Hang Squat Snatch #65/#45
20 Dips
20 Pull-Ups

5:30

  • Shirley 44/49/49 #35
  • Pete 46/58/102 ROM
  • John 47/57/70 bbd
  • Robin 43/60/82 bbd
  • Keith 45/60/65 Rx

8:15

  • Tommy 45/63/89 bdu

4:00

  • Brent 45/62/84 Rx
  • Chad 51/66/74 Rx
  • Cindy 43/55/97 OHS#35/bench dip
  • KMeers 46/63/76 bbd
  • Jason Wieloch 52/75/95 Rx

5:00

  • Brian 51/80/93 Rx
  • Justin 47/67/86 Rx
  • Charlie 50/60/64 Rx
  • Max 51/69/76 Rx
  • Tasha A. 42/51/67 bbd
  • Andrew C. 50/62/80 Rx
  • Matt L. 55/78/93 Rx
  • Jared 48/82/96 Rx
  • Blair 42/54/78 bbd
  • Rob M. 44/74/85 bbd

6:00

  • Davis 75/91/100 Rx
  • Simone 44/62/85 bbd-bpu
  • Nicole 33/52/60 bbd
  • Chris 55/60/62 Rx

3 Comments... read them below or add one

  1. Calleja
  2. Chad

    Wieloch must have gotten 85 that last round. he was on the pull-up bar.

  3. Jason W

    Ben I did 95 on the last round.

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