CrossFit Decatur

AMRAP in 12 minutes:
4 Handstand Push-Ups
8 Deadlifts #245/#165
16 Air Squats

5:30

• Pete 4.25
• Urcel 1.0 WW

8:15

• Cindy 2.0 WW
• Greg 4.04
• Paul 4.01 #185
• Le 1.03
• Rob 4.04

4:00

• Adam 8.0
• Chase 7.04 #165
• Lora 2.06
• Jason W. 5.03
• Robin 4.01
• Brent 4.06
• Justin 8.04

5:00

• James W. 6.10
• David N. 3.01
• Andrew C. 4.02 WW
• Matt 3.06 8HSPU/8DL #215
• Charlie 5.06
• Brain F. 6.04
• Andrew L. 5.0