17 | January | 2012 | CrossFit Decatur

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01.17.12 Sport Results

by Eric on 17/01/2012

5 Rounds for Time: 400 M Run 12 Alternating Pistols 36 Double-Unders

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01.17.12 Basic Training Results

by Eric on 17/01/2012

3 Rounds for Time: Row 1000 M 21 Sumo Deadlift High-Pull #75/#55 12 Pull-Ups

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