01.18.12 Sport Results
by Eric on 18/01/2012Part A: 7×1 Max Thruster Part B: 7 Rounds for Time: 10 Push-Press #115/#80 10 Kettlebell Swings 24kg/16kg
01.18.12 Basic Training Results
by Eric on 18/01/2012AMRAP in 10 Minutes: 10 Burpees 10 Parallel Jumps Rest 1 Minute. AMRAP in 10 Minutes: 10 DB Push-Press 10 Box Jumps 24’’
Pic of the Day
by Crossfit Decatur on 18/01/2012IMG_0621, a photo by Crossfit Decatur on Flickr. viagra online
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