Pic of the Day
by Crossfit Decatur on 08/05/2012Pic of the Day, a photo by Crossfit Decatur on Flickr.
05.08.12 Sport Results
by Eric on 08/05/20125 Cycles In 3 minutes Run 400 Meters With remaining time complete: As many Pull-Ups as possible Rest 1 minute after each cycle/ score total per cycle
05.08.12 Basic Training Results
by Eric on 08/05/2012For Time: 1000 Meter Row 50 Thrusters #45 30 Burpees
Recent Comments