Pic of the Day
by Crossfit Decatur on 22/05/2012IMG_0052, a photo by Crossfit Decatur on Flickr.
05.22.12 Sport Results
by Eric on 22/05/2012For Time: “Klepto” 4 Rounds for Time: 27 Box Jumps 24” 20 Burpees 11 Squat Cleans M#145/W#100
05.22.12 Basic Training Results
by Eric on 22/05/2012Team 5 K Row Partner 1 Rows 500 M Partner 2 completes 25 Air Squats and Max Rep Burpees Score for Total 5K Time and Total Team Burpees
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