08 | June | 2012 | CrossFit Decatur

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06.08.12 Sport Results

by Eric on 08/06/2012

AMRAP in 12 min: Complex: 3 Snatch Grip Deadlifts 3 Hang Power Snatch 3 Overhead Squats 3 Snatch (Full)

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06.08.12 Basic Training Results

by Eric on 08/06/2012

Run 1 mile for time. Tabata: Pull-Ups Double-Unders Sit-Ups

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June 2012

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