5/20/2017

by Eric on 19/05/2017

CrossFit Decatur – CrossFit View Public Whiteboard Metcon (AMRAP – Reps) Tabata Saturday: As Many Reps As Possible: 1.ASbike :60 rest 2.Sit-up :45 rest 3.Air Squat :30 4.Push-up :15 5.Row

No Comments
  • May 2017
    M T W T F S S
    « Apr    
    1234567
    891011121314
    15161718192021
    22232425262728
    293031  
  • Paleo Meal of the Day

  • Archives

  • Categories