5.29.12 Basic Training Results
by Eric on 29/05/2012
For Time:
Row 1000 M
100 Air Squats
400 M Farmer’s Walk M24kg/W16Kg
100 Air Squats
Row 1000 M
6:00 am
- Lisa M. 18:53 Rx
- Kelly R. 19:45 Rx
- Alpesh K. 19:46 Rx
- Anna Marie D. 20:00 Rx
- John R. 21:55 (16kg)
- Meghan P. 22:28 Rx
- Renae W. 23:40 Rx
- Rebecca B. (34:15 Rx)
6:30am
- Steve S. 23:27 Rx
- Tommy M. 19:49 Rx
- Nantz 23:45 Rx
- Susie P. 23:05 Rx
- Corneille B. 20:04 Rx
- Noel C. 21:25 Rx
- Jen E. 19:54 Rx
7:00 am
- Don D. 22:37 (16kg)
- Elizabeth G. 23:18 Rx
- Arielle S. 19:56 Rx
8:00 am
- David K. 24:30 (16kg)
- Nora M. 21:18 Rx
- Ken W. 21:25 Rx
- Melissa M. 24:09 Rx
- Talia B. 24:51 Rx
9:00am
- Brian B. 19:16 Rx
- Laura H. 21:21 Rx
- Tammy W. 23:02 Rx
9:30 am
- Mel S. 24:49 (12kg)
- Cree K. 24:50 Rx
- Tammy G. 23:15 Rx
- Suni D. (25:07 (12kg))
- Sam W. 20:36 Rx
- P.J. 20:06 Rx
- Bethany A. 22:37 (12kg)
- Elana C. (27:52 Rx)
- Dana C. (26:26 Rx)
11:30 am
- Marjorie R. 20:57 Rx
- Rachel R. 23:58 Rx
- Calvin T. 18:03 Rx
- Brenda C. 21:47 Rx
- Liz C. 22:19 Rx
- Sabrina L. (26:14 Rx)
- David H. (26:26 Rx)
- Paul H. 20:38 Rx
4:15 pm
- Tatum N. (26:45 Rx)
- Kyle N. 21:18 Rx
- John N. 24:59 Rx
- Troy M. 21:34 Rx
- Hightower 21:59 Rx
5:00 pm
- Riyaz J. 24:46 Rx
- Andy G. 24:59 Rx
- Jamie S. 23:52
- Lora M. 22:18 Rx
- Monica L. 24:07 Rx
- Elliott S. (25:25)
5:45 pm
- Nancy M. (26:06 Rx)
- Diane D. 21:33 Rx
- Amy N. 21:14 Rx
- Mark N. (25:52 Rx)
- Roger G. 24:58 Rx
- Karen S. 20:39 Rx
- Tyler B. (25:45 Rx)
- Simone S. 24:25 Rx
6:30 pm
- Todd J. 19:12 Rx
- Kristen Z. 21:24 Rx
- Wannee G. 20:23 Rx
- Peter W. 20:52 Rx
- Rachel L. 24:51 Rx
- Nick B. 19:36 Rx
- Arun K. 18:40 Rx
- Nicole F. 20:58 Rx
Cornielle, thanks for the tip on the row!
Eric–even though I didn’t finish under 25 minutes, I did lug that 24 kg kettlebell around and did unassisted squats, so I should get RX (I’m slowly getting back the use of my legs!)–thanks
Elliot you were a trucking through the workout in class today. Keep it up.
thanks, Riyaz–but i think that truck started to sputter towards the end of the second row–i was just trying to keep up with you–i can almost walk up the stairs again!