http://crossfitdecatur.com/blog/archives/2671 Forging Elite Fitness Sun, 05 Feb 2012 00:15:57 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://crossfitdecatur.com/blog/archives/2671/comment-page-1#comment-7741 Neron Thu, 11 Mar 2010 02:03:44 +0000 http://crossfitdecatur.com/blog/?p=2671#comment-7741 Mr. B has always pittied the fool. Mr. B has always pittied the fool.

]]> http://crossfitdecatur.com/blog/archives/2671/comment-page-1#comment-7738 Geoff Thu, 11 Mar 2010 01:00:05 +0000 http://crossfitdecatur.com/blog/?p=2671#comment-7738 Neron: You knocked it out of the park; not too shabby at all considering you were working on your double-unders the last time I saw you. Well, you were saved by the coach today, however. He stopped me this evening at 7 RX. He had a look of pity in his eyes when he told me no more--he had me put down the kettle bell with minutes on the clock yet. I assumed that pity was for you because he was trying to save you the embarrassment of my achieving 11, thereby surpassing your 10, all while heavily medicated and injured. But maybe now that I think about it, just maybe it was because I was pale, swinging erratically, and looking dizzy. Perhaps I might have come back a little too early. Now I'm not quite sure which of us the pity was for? Neron: You knocked it out of the park; not too shabby at all considering you were working on your double-unders the last time I saw you. Well, you were saved by the coach today, however. He stopped me this evening at 7 RX. He had a look of pity in his eyes when he told me no more–he had me put down the kettle bell with minutes on the clock yet. I assumed that pity was for you because he was trying to save you the embarrassment of my achieving 11, thereby surpassing your 10, all while heavily medicated and injured. But maybe now that I think about it, just maybe it was because I was pale, swinging erratically, and looking dizzy. Perhaps I might have come back a little too early. Now I’m not quite sure which of us the pity was for?

]]> http://crossfitdecatur.com/blog/archives/2671/comment-page-1#comment-7714 Neron Wed, 10 Mar 2010 09:38:16 +0000 http://crossfitdecatur.com/blog/?p=2671#comment-7714 Geoff, 11 is your and my goal today. When working out in the muscle relaxer or relaxed muscle state does one sweat as much as normal. Also, I think I could probably do a muscle relaxer up. Geoff, 11 is your and my goal today. When working out in the muscle relaxer or relaxed muscle state does one sweat as much as normal. Also, I think I could probably do a muscle relaxer up.

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