Erica

Erica. . . You have been an important part of my lifes journey to being healthy. We have shared many laughs and definitely some crying days. I have supported and encouraged you and you have supported and encouraged me!!! There have been many workouts that I could only complete because of you, some I did not want to attempt but you struggled through them with me and a few that you were not there and I (and Ben) wished you were!! We have shared phone calls, texts,emails, pictures, your working out through your pregnacy til the day before Trent was born, your return to the gym 3 days later to keep me company, the stories, ripped hands, torn legs, walking in to see the board and looking at each other with confirmation that we both wanted to walk out, the trainers we have experienced (or maybe they left because of us), the catches/stingers in our back, fussing at each other about eating or not eating, and definitely the polar ice gum!!!! You have been so much a part of my everyday at CFD, it is hard to imagine my everyday alone.

Life brings about change and journeys that were once intertwined sometimes goes their separate ways but can and will intertwine again my friend. So as you embark on the new chapter in your life. . . and a new crossfit there. . . know that we will stay in touch. . . I wish you the best. . . hope that you love it there. . . figure you will kick butt at the new crossfit. . . and remember that you will always have a friend in me!!!

Great Picture Erica! Look at that determination!

We are going to miss you at the gym. Good luck with your new venture.