8.28.10 Basic Results

by CrossfitDecatur on 08/28/2010

1000 m Row

*50 UNBROKEN THRUSTERS (45, 35#)

30 Burpees

*** Penalty for unbroken thrusters tba upon arrival!

8:30

  • Shannon 16:03 Rx
  • Regine 23:16 Rx
  • Trey 13:54 Rx
  • Daryl 13:55 MOD
  • David 16:47
  • Sunny 18:47 Rx
  • Yinka 18:17
  • Jodi 22:34 Rx + 45 # for first half!

9:30

  • Kristen 17:37
  • Talia 15:46 MOD
  • Ilene 10:04 Rx
  • Melissa 17:21 Rx
  • Marc 16:31 Rx

10:30

  • Audrey 14:39 Rx
  • Erinn 11:24 Rx
  • Greg 18:05 Rx
  • Terri 19:35
  • Nancy 19:20
  • Joselyn 24:20

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