12 Hang Power Snatch M#75/W#55
12 Burpees
5:30
- Nicole 11:30 Rx
- Brian 12:18 Rx
- Kelly 9:56 Rx
- Anita 12:32 #35
- Mark 11:13 #65
- Keith 10:40 #65
- Secora 16:13 #35
6:30
- Paolo 10:06 Rx
- Steve 13:14 #65
- Tommy G. 11:24 #65
- Tommy M 12:24 Rx
- Chad 11:31 #65
9:00
- Jody 11:28 Rx
- Geoff 9:29 Rx
- Corneille 10:56 #25
- Billy 11:46 Rx
- Holly 11:19 #45
- Laura 12:06 Rx
12:30 Lunchtime Madness
- Ant 11:38 #65
- Laura 14:24 Rx
- Daphanie 13:54 #35
- Connie 12:58 sdlhp mod
- Carol 16:50 row mod
3:30
- Rob M. 13:48
- Brent 10:59 Rx
- Le 10:40 Rx
- Rob V. 9:00
- Doug 14:04
4:30
- Katz 14:04 Rx
5:00
- Kristan 13:24 Rx
- Bruce 11:34 Rx
- Max 11:29 Rx
- Tasha 15:33 Rx
{ 3 comments… read them below or add one }
Thanks Ant. . . You did great yourself!!!!
And a well-deserved Rx at that! Nice job, Le…. and anyone under 11 Rx on this one….
Hey Coaches,
My name has one “e” and I was RX today!!!
Le