09.01.10 Basic Training Results

by CrossfitDecatur on 09/01/2010

Tabata Sit-ups

Tabata Air Squats

Tabata Push-ups

Tabata Air Squats

Tabata Sit-ups

6:00 am

  • David W. 425
  • John R. 387
  • Jennifer Y. 357
  • Yinka K. 333
  • Peggy C. 406
  • Arun K. 387
  • Katherine W. 289
  • Genevieve E. 182

7:00 am

  • Charity:  297
  • Nora:  285

8:00 am

  • Jim C. 451
  • Christina H. 399
  • Thomas L. 282 Rx
  • Amanda L. 463 Rx
  • Ronni F. 406
  • Neale H. 428
  • Chris K. 385

9:30 am

  • Suni D. 342 Rx
  • Jan G. 458 (crunches)
  • Cree K. 314

4:30 pm

  • Drew:  450
  • Bob M.:  431

5:30

  • Polly 448
  • Annie 398
  • Dana 493
  • Ilene 605
  • Teneille 424
  • Nicole 460 Rx
  • Sheila:  374
  • Robbie:  482  Rx
  • Monica:  502
  • Sofiya:  338
  • David:  417
  • Amy:  388
  • Carrie:  321

6:30

  • Erinn 531 Rx
  • Drew 325 Rx
  • Jodi 262
  • Cici 396
  • Donald 3 rounds: 160 Welcome back with an rx!
  • Carla 376
  • Mark 468 Rx

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