3 Rounds
- 100′ lunge
- 12 Deadlifts (155/105)
6:00am
- Kathy F - 14:06, 95#
- Dave – 10:44, 120#
- Rachel – 14:03 Rx
- Jen T – 12:59 Rx
- Claire – 12:00, 45#
- Arun – 12:38, 65#
- Jennifer – 15:49, 65#
7:00 am
- Erin: 4:21.8/9:45 Rx
- Rob V.: 3:49.7/12:06 Rx
- Becky: 4:40.8/12:50 Rx+ 115#
- Tommy M.: 3:51.2/9:52 Rx
- Stephanie: 4:30.0/11:21 Rx
8:00am
- Talia – 12:23, 65#
- Cecielle – 11:08, 50#
- Chris – 10:09, 95#
- David – 13:34, 95#
- Jim C – 10:00, Rx+
- Kathie P – 15:08, 85#
- Jan – 16:12, 75#
- Melissa – 11:24, 85#
- Andrea – 16:45, 85#
9:30 am
- Natalie S. 12:20 Rx
- Cree K. 14:42 Rx
- Carol H. 15:53 85#
- Neale H. 13:08 125#
- Regine J. 13:36 Rx
4:30 pm
- Amanda: 4:16.0/10:30 Rx
- Drew: 3:54.3/9:56 Rx
- Meg: 4:38.1/13:34 Rx
- Tennielle: 4:34.0/11:09 Rx
- Cat: 4:29.2/11:56 Rx
- Ilene: 4:32.7/9:59 Rx
5:00 pm
- David H. 14:11 Rx
- Polly N. 12:30 Rx
- Elliott S. 12:55 Rx
- Monica L. 12:21 Rx
7:00
- Dana 12:09 Rx
- Cicy 13:43
- Carla 13:43 Rx
- Terri ?:? Rx
