09.08.10 Sport Results

by CrossfitDecatur on 09/08/2010

“Double Trouble Part 2”
In this workout you will have a 10 minute time limit to complete each workout.
There is a 3 minute rest period between each workout.
You choose the order of the workouts.
WOD 1
25 Burpees
50 #45 Thrusters
25 Burpees
WOD 2
25 #45 Thrusters
50 Burpees
25 #45 Thrusters

Score = WOD1/Wod2 -X=DNF

5:30

  • Paolo 5:11/7:41
  • Pete 6:09/7:03
  • Keith 6:49/8:14
  • Mark 7:04/8:14
  • Secora 7:07/9:35
  • Ed 9:13/x
  • Anita 8:55/9:14
  • Kim x/x

6:30

  • Jason 8:50/8:47
  • Tommy 7:10/8:00
  • Chad 8:46/9:33
  • Simone x/x

8:00 am

  • Rob A.:  5:44/6:23

9:00 AM

  • Geoff 7:09/ 8:04
  • Diana 6:39/8:35
  • Emily 6:55/6:56
  • Holly 9:39/ 10:00
  • Corneille x/x
  • Shannon 9:12/9:23
  • Isiah 9:15/9:12
  • Paris x/x
  • Laura 9:45/ x

3:30

  • Rob 9:47/x
  • Le 8:21/9:03
  • Brent 7:59/8:02
  • Davis 7:25/6:56

CrossFit Kids/ 3Rnds 400m Run/21 Box Jumps 20″

  • John 11:06
  • Will 11:33

5:00

  • Kristan 8:39/9:02
  • Bruce 5:56/5:57
  • Tom 7:50/7:47
  • Doug 9:00/9:23
  • Max 7:18/7:59
  • Erin 9:25/9:42

6:00

  • Kelly 7:48/7:53
  • Rob B x/x
  • John 9:40/7:02
  • Cash (#35) 8:06/8:31
  • Clark 8:47/9:57
  • JT 7:04/7:58
  • DJ 7:39/9:54
  • Devyn 6:59/8:06
  • Scott (#35) 7:24/9:26
  • Alex (#35) 8:16/8:56

{ 1 comment… read it below or add one }

kristan September 9, 2010 at 1:04 pm

Awesome work 5:00!!!

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