09.09.10 Basic Training Results

by CrossfitDecatur on 09/09/2010

21-18-15-12-9-6-3
DB Push Press (Suggested Weight M#30/W#20)
Box Jumps

6:00am

  • Dave – 9:03 20/24′
  • Claire – 15:50 12/20′
  • Rachel – 14:00 Rx+ 20/24′
  • Cassandra – 11:24 Rx+ 20/22′
  • Jen T. – 12:25 Rx 20/20′
  • Arun – 12:00 20/18′
  • Jennifer – 11:23 15/20′

7:00 am

  • Shan:  19:30  20/24″
  • Stephanie:  14:56  20/20″
  • Rob V.:  13:00  30/24″
  • Becky:  20/20″

8:00am

  • Michelle – 13:10 20/18′
  • Talia – 12:49 15/20′
  • Jim – 10:42 35/20′
  • David – 15:03 20/20′
  • Andrea – 9:32 15/10/10′
  • Jen N. – 8:30 Rx 20/20′
  • Cecielle – 7:00 15/12/10′
  • Barbara – 8:20 15/10′

9:30 am

  • Jan G. 11:40 #10/12″
  • Barbara B. 14:17 #10/12″ (step-ups)
  • Regine J. 14:59 #20/20″
  • Cree K. 9:10 #15/12″ (step-ups)
  • Christina H. #15/20″ (step-ups)

12:30 pm

  • Kathleen F. 9:37 #12/14″
  • Todd J. 11:27 #20/24″

5:00 pm

  • Annie L. 9:04 #15/20″
  • Monica L. 10:53 #15/20″
  • Terri D. 11:38 #20/14″
  • Kim G. 9:41 #12/20″
  • Daphne N. 10:01 #12/20″

7:00 pm

  • Julia G. 10:55 #15/14″
  • Jodi F. 14:09 #15/20″
  • Carla J. 8:47 #20/20″
  • Micheal D. 12:35 #20/12″ (mod)
  • Tommy M. 10:03 #30/24″

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