With remaining time complete as many Reps as Possible of
Round 1 Pull-Ups
Round 2 Double Unders
Round 3 Pull-Ups
Round 4 Double Unders
Round 5 Pull-Ups
Round 6 Double Unders
Rest 30 Seconds after each Round
Score = Total Pull-Ups/ Total Double Unders
5:30
- John 24/62 BPU
- Paolo 26/56 Rx
- Pete 47/ 60 #115/BPU
- Secora 38/96 #65/BPU
- Nicole 27/ 83 BPU
- Keith 47/110 #115
- Kim 48/ 62 #55/BPU
- Mark ROWED 5k
6:30
- Steve 33/ 47 #115
- Chad 40/ 30 #95/BPU
- Kelly 41/120 Rx
- Katherine 33/129 #65/BPU
8:00 Where the peeps at?
- Ben 91/292 Rx
9:00
- Paris 20/ 80 #75/BPU
- Laura 21/ 68 #85
12:30 pm
- Emily B. 64/227
- Ant P. 44/104
- Laura P. 18/66
3:30 pm
- Brent: 58/102 115#
- Davis: 65/174 95#
- Bruce: 49/174 Rx
- Max: 51/62 Rx
- Rob M.: 22/31 Rx
- Le: 29/99 Rx
5:00pm
- Doug: 21/23 85#
- Kristan: 46/150 85#
- Tom B: 66/150 ?
- Shannon: 23/93 65#
- Tommy G: 28/80 ?
6:00pm
- Geoff: 53/99 Rx
- Leah: 26/107 85#
- Rob B: 40/70 95#





{ 1 comment… read it below or add one }
That’s some mighty fine rope work there coach.