11.18.09 Sport Results

by on 11/18/2009

11.18.09 Sport WOD
Squat Clean
1-1-1-1-1-1-1
WOD
3 Rounds for Time
21 Wall Ball Shots
15 Burpees
12 Squat Cleans (M#135,W#95)

5:30 AM Sport
Neron 19:16 Rx
James 16:07 #95
Nicole 15:20 #75

6:30 AM Sport
Dani 16:37 #65
Kendo 16:52 #55
Suzanne 24:59 #45
Tommy 16:43 #75
Ed 18:11 Mod

7:00 am
Lisa  22:57  45#
Tommy M.  18:26  65#

8:00 am
Rob A.  12:59  115#
Diana  20:36  75#
Maribel  17:10  75#
Jen  14:35  65#
Ben  11:08  Rx

9:00 AM Sport
Missy 18:14 #55
Jody 17:29 #75
Laura 17:14 #75
MFG 16:34 #65
Geoff 14:37 #95

3:30 PM Sport
Andrew 12:20 MOD
Max 18:09 #115
Brent 15:00 #115
Davis 13:17 Rx
Le 18:49 Rx
Erica 19:39 Rx

5:00 PM Sport
Don 24:27 #115
Kristan 15:55 #75
Paolo 22:23 #105
HHH 15:00 #75

6:00 PM Sport
Erin 18:31 #75
Leah 17:51 #65
Amanda 21:14 Rx
Rob B 19:22 #115

{ 1 comment… read it below or add one }

Hannah November 19, 2009 at 7:15 am

Hey Ben: I appreciate your vote of confidence, but I only did 75 lbs on the squat cleans.

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