2010
03.02
03.02
30 Seconds work/ 30 seconds Rest
6 Rounds of
Box Jump 24″
6 Rounds of
Row for Cal
6 Rounds of
Burpees
6 Rounds of
Double Unders
CrossFit Decatur
Forging Elite Fitness
2010
03.02
03.02
30 Seconds work/ 30 seconds Rest
6 Rounds of
Box Jump 24″
6 Rounds of
Row for Cal
6 Rounds of
Burpees
6 Rounds of
Double Unders
2010
03.02
03.02
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