2010
03.03

Sugar: The Bitter Truth

Category: Videos / Tags: no tag / Add Comment

2010
03.03

3.03.10 Basic Training Results

Category: Results / Tags: no tag / 1 comment

Basic Training:
3.03.10
5 Rounds for Time
12 Front Squats (M#95, W#65)
15 Burpees
2010
03.03

03.03.10 Sport WOD

Category: Results / Tags: no tag / 9 comments

AMRAP in 20 minutes:

  • 10 Med Ball Cleans
  • 10 Push-Ups
  • 10 Slam Balls
Count for Rounds plus Reps