2010
03.08

Attendance

Category: Pics / Tags: no tag / 2 comments

Attendance

2010
03.08

03.08.10 Sport Results

Category: Results / Tags: no tag / 5 comments

Front Squat
5-5-5
For Time:
1000 M Row
50 Thrusters (#45)
30 Burpees

*Compare to 01.04.10

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2010
03.08

03.08.10 Basic Training Results

Category: Results / Tags: no tag / Add Comment

“Helen”
3 Rounds for Time:
400 M Run
21 KB Swings (M#53,W#35)
12 Pull-Ups

*Compare to 01.13.10

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