2010
03.10

Technique

Category: Pics / Tags: no tag / 5 comments

Technique

2010
03.10

03.10.10 Sport Results

Category: Results / Tags: no tag / 3 comments

AMRAP for 15 minutes

  • 15 KB Swings (M 24KG, W 16KG)
  • 30 Double Unders

*Compare to 01.06.10

 
2010
03.10

03.10.10 Basic Training Results

Category: Results / Tags: no tag / Add Comment

“Fran”

21-15-9
Thrusters (M#95,W#65)
Pull-Ups
*Compare to 01.06.10