Friday, March 19, 2010

Paolo

by on 03/19/2010

uploaded by Crossfit Decatur.

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03.19.10 Sport Results

by CrossfitDecatur on 03/19/2010

03.19.10 Sport Results
“Turn and Burn”
AMRAP in 20 Minutes
200 M Run
25 Double Unders
(Must Use full 200 M Run)
*Compare to 01.14.10

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03.19.10 Basic Training Results

by CrossfitDecatur on 03/19/2010

03.19.10 Basic Training Results
“Grace”
30 Clean and Jerks for Time
(M#135, W#95)
*Compare to 01.14.10

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