The WOD

Featured / 24.11.2012

In 2 minutes Run 400 M Tabata Push-Ups In 2 minutes Run 400 M Tabata Box Jumps M24”/W20” In 2 minutes Run 400 M Tabata Sit-Ups In 2 minutes Run 400 M Tabata Air Squats
30 second rest after each tabata. Tabata clock starts as soon as 2 minute time limit for 400m is complete Score for total reps per exercise.