The WOD

Featured / 15.02.2012

Complete as Many Reps as possible in 3, 6 and 9 Minutes of: 30 Ground to Overhead M#95/W#65 20 Pull-ups 30 Wall Ball Shots 30 Ground to Overhead M#95/W#65 20 Pull-ups 30 Wall Ball Shots etc… Rest 1 minute after each Cycle. Score for total Reps per cycle.
Results / 11.02.2012

All Classes
Teams of 2-4 complete for Time:
20 x 100 M Sprint
400 Meter Team Farmers Walk (2 bars loaded to #135, all team members can work at
same time)
Deload Bar and Complete
100 Push-Ups and 100 Push Press #45
400 Meter Team Farmers Walk
20 x 100 M Sprint
2 People Max working at any given time on all stations unless noted.
Complete tasks in order.