The WOD

Results / 08.06.2011

5 Total Cycles of In 4 minutes Complete 400M Run With remaining time complete Round 1 Max Rep Air Squats Round 2 Max Rep KB Swings
Round 3 Max Rep Air Squats
Round 4 Max Rep KB Swings
Round 5 Max Rep Air Squats
Rest 1 minute after each cycle.
Score Reps for each cycle.