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Part A: 1 Mile Run for Time Part B: 1 minute of Push Press (M#75/W#55) 2 minutes of Sumo Deadlift High Pull (M#75/W#55) 3 minutes of Wall Ball (M#20/W#14) 4 minutes of Box Jumps (M#24/W20) 5 minutes of Row for Cal 30 seconds rest in between each cycle Score Total Reps