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Part A Movement Prep   Part B 5 minute EMOM-Split Jerk x 1-Begin at 50% and move up 10% each minute   Part C For Time: 40 S2O 65/45 10 T2B 40 OHS 65/45 30 S2O 95/65 10 T2B 30 Front Squat s95/65 20 S2O 135/95 10 T2B 20 Back Squats 135/95 *30 min cap