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"Filthy Fifty"ish For time: 50 Box Jumps 24/20" 50 Calorie Row 50 Kettlebell swings 24/16 kg Walking Lunge, 50 steps 50 Knees to Elbows 50 Push Press, 45/35 50 Sit-ups 50 Wall Ball Shots 20/14 50 Burpees 50 Double Unders