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COMP WOD: 18 min of Partner 800 m Run (work does not begin until both partners return) Remaining time AMRAP 40 KBS 24/16 kg 30 Box Jump Over 24/20" 20 Clean 115/75 10 HSPU *RX HSPU will be with 1 abmat *HSPU mod is 1 HSPU=2 x pike pushups on 24" box     DAILY WOD: “Cindy” As many rounds as possible in 20 min of: 5 pullups 10 pushups 15 air squats