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Part A: Deadlift 5x 2 Ascending sets to a 2 rep Max Then AMRAP @ 70% of top set Rest is 2 minutes between sets   Part B: 3 Rounds for Time 10 Hang Power Cleans M#135/W#95 10 Burpees Rest 3 Minutes 3 Rounds for Time 10 Toes to Bar 20 Air Squats Record Total Time including rest