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Complete as many Reps as Possible in... 3min, 6 min, 9 minutes in the following order 20 Box Jumps M24”/W20” 20 Wall Ball Shots M#20/W#12 20 DB Hang Power Snatch (10 Left/10 Right) M#45+/W#30+ Rest 1 minute after each time period. Begin at top of list for each interval Score for total reps in each cycle