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Team WOD:
Teams of 2-3
Station A:
6 minute AMRAP
500 Meter Watt Bike Sprints
Station B:
6 Minute AMRAP
100’ Sled Push Lengths (Prowler +90#)
Station C:
6 Minute AMRAP
Tire Flip and Jump through
Rest 1 Minute after each AMRAP
(to be completed outside)