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Teams of 2 -3 people Rotate through all 5 Stations 4 minutes at each station For Max Reps Tire Flips (2 tires available) 50’ Sled Push Plus #50 (2 prowlers available) 20 “ Box Jumps Row for Cal 2 Rowers available Thrusters 1 #45 and 1 #35 available   30 second rest after each interval. Max 2 people working at same time on any station. Score for total Reps