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“Small”
 3 Rounds for Time of:
 1000 M Row
 50 Burpees
 50 Box jumps 24”
 Run 800 Meters
 Or Team Small 3 Rounds for Time of:
 1000 M Row
(250 M Sprints) 50 Burpees
 50 Box jumps 24”
 Run 800 Meters
(200 M Sprints) Teams of 2-3. Each team is allowed 1 piece of equipment. 1 person working at a time. U.S. Army Staff Sergeant Marc Small, 29, of Collegeville, Pennsylvania, assigned to 1st Battalion, 3rd Special Forces Group (Airborne), based in Fort Bragg, North Carolina, died on February 12, 2009, from wounds sustained when insurgents attacked his unit with a rocket-propelled grenade launcher and small arms fire in Faramuz, Afghanistan. He is survived by his father and stepmother, Murray and Karen, mother and stepfather, Mary and Peter MacFarland, and fiancee Amanda Charney.

In 20 Minutes or Less complete: 21 Deadlifts M#205/W#145 100 Double-Unders 12 Power Cleans M#135/W#95 1000 M Row 12 Power Cleans 100 Double-Unders 21 Deadlifts Score= Time completed or DNF/ 1 bar per person/Have Fun!