CrossFit WOD, March 6, 2018

CrossFit WOD, March 6, 2018

WOD for 3.6.18

Workout Of The Day
Metcon (Time)
For Time (including rest)
4 x 500m Row, rest :90 after each round
Metcon (Time)
For Time (including rest)
4 x 500m Ski, rest :90 after each round

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