CrossFit WOD, April 14, 2018

CrossFit WOD, April 14, 2018

04/14/2018

SMALL (Time)
3 Rounds for Time:

1000M Row
50 Burpees
50 Box Jumps 24/20
800M Run

Metcon (Time)
SMALL Fx:

2 Rounds for Time:

1000M Row
50 Burpees
50 Box Jumps 24/20 Step-ups Oaky
800M Run

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