CrossFit WOD, May 12, 2018

CrossFit WOD, May 12, 2018

5/12/2018

Metcon (Time)
For Time:

800M Run
25 Cal Ski
25 Bike
100′ Weighted Bear Crawl
100′ Weighted Walking Lunge
25 Cal Ski
25 Bike
100′ Weighted Bear Crawl
100′ Weighted Walking Lunge
25 Cal Ski
25 Bike
100′ Weighted Bear Crawl
100′ Weighted Walking Lunge
25 Cal Ski
25 Bike
100′ Weighted Bear Crawl
100′ Weighted Walking Lunge
800M Run

RX+= 55/35
Rx= 45/25
Fx= 35/15

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