02 May CrossFit WOD, May 3, 2018 Posted at 21:00h in WOD by johnnyb0uchard 0 Comments 0 Likes WOD for 5.3.18 Workout Of The Day Metcon (Time) 21-18-15-12-9 Shoulder Press 400m Run Rx=95/65 Fx=75/55
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