CrossFit WOD, June 12, 2018

CrossFit WOD, June 12, 2018

WOD for 6.12.18

Workout Of The Day
Weighted Pull-ups (1,1,1,1,1)
Weighted Strict Dips (1,1,1,1,1)
1-Mile Run (Time)
Max Effort 1-Mile Run

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