CrossFit WOD, June 20, 2018

CrossFit WOD, June 20, 2018

WOD for 6.20.18

Workout Of The Day
There will be a 4 minute rest between each workout.
Metcon (Distance)
A. Row As Many Meters As Possible In 6 Minutes
Metcon (Time)
B. Row the Meters from Part A for Time

Goal is to do this in 6 minutes
Metcon (Distance)
C. Row As Many Meters As Possible In the amount of time it took your to row the distance in workout B

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