CrossFit WOD, June 23, 2018

CrossFit WOD, June 23, 2018

06/23/2018

Metcon (AMRAP – Reps)
Score is the number of Burpees you do. The fewest number of Burpees Wins!

RX=
300 Overhead Lunge Steps 45/25

Every time you break do 5 Burpees.

FX=
300 Overhead Lunge Steps 15/10

Every time you break do 5 Burpees.

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