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CrossFit WOD, June 4, 2018

03 Jun CrossFit WOD, June 4, 2018

Posted at 21:00h in WOD by
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WOD for 6.4.18

Workout Of The Day
Metcon (Time)
21-18-15-12-9-6-3
Toes To Bar
250m Row after each round
Metcon (Time)
Fitness WOD
40-35-30-25-20-15-10
Sit-Ups
250m Row After each round

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