CrossFit WOD, September 1, 2018

CrossFit WOD, September 1, 2018

09/01/2018

Metcon (Time)
For Time:

800M Run

8 Rounds of:
10 MedBall Cleans 20/14
10 Burpees

800M Run

RX= 20/14
Fx= 16/12

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