CrossFit WOD, October 26, 2018

CrossFit WOD, October 26, 2018

WOD for 10.26.18

Workout Of The Day
Metcon (AMRAP – Rounds and Reps)
AMRAP x 20
10 Burpee Box Jumps (24/20")
20 Alternating DB Snatch
60 Double Unders

Rx = 55/35 lbs
Fx = 45/25 lbs

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