CrossFit WOD, December 10, 2018

CrossFit WOD, December 10, 2018

WOD for 12.10.18

Workout Of The Day
Zachary Teller (Time)
For Time
10 Burpees

10 Burpees
25 Push-Ups

10 Burpees
25 Push-Ups
50 Lunges

10 Burpees
25 Push-Ups
50 Lunges
100 Sit-Ups

10 Burpees
25 Push-Ups
50 Lunges
100 Sit-Ups
150 Air Squats

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