CrossFit WOD, December 19, 2018

CrossFit WOD, December 19, 2018

WOD for 12.19.18

Workout Of The Day
Jerry (Time)
For Time:
1-Mile Run
2k Row
1-Mile Run
In honor of Sgt Major Jerry Dwayne Patton, 40, died on 15 October 2008 preparing for deployment to Afghanistan.

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